Blog | TGC_4_Life

Tullahoma Gymnastics & Cheer

4 days ago

Coach Katie's Comp Day Tips & Tricks!

Reagan & Kendall pre-comp! Competition day is finally almost here! All the practices, all that preparation, and all your athlete's...

Tullahoma Gymnastics & Cheer

Dec 4

It's Stretch O'Clock!

Here are some tips and tools to make stretching effective and fun for both you and your athlete!

Tullahoma Gymnastics & Cheer

Aug 1

The Benefits of Private Tumbling Lessons: Why 1-on-1 Instruction Rocks!

Hey there, tumbling stars! Have you ever thought about taking private tumbling lessons? While group classes at TGC are super fun,...

Tullahoma Gymnastics & Cheer

Jul 26

Easy Core-Strengthening Exercises for Children: Get Strong and Have Fun!

Hey there, young athletes! Did you know that having a strong core is super important for everything you do, from playing sports to just...

Tullahoma Gymnastics & Cheer

Jul 12

The Difference Between Gymnastics and Tumbling

Have you ever wondered what the difference is between gymnastics and tumbling? We offer both types of classes at TGC but if you're new to...

Katie Leming

Jul 11

Countdown to Gymnastics in the Summer Olympics

Gymnastics is not only fun to watch but also fantastic for your health. It helps you become strong, flexible, and disciplined!